Vamos falar um pouco sobre mitos e verdades sobre alimentação no mundo da moda?

Todo mundo guarda aquele ideia de que modelos não comem, modelos fazem dietas malucas para entrarem nos padrões e se alimentam mal.

Isso é o que o mundo pensa, na realidade é bem diferente!

Sem uma alimentação adequada, o corpo humano não dá conta de uma rotina agitada como a de uma modelo.

Rio Models

Mas que rotina é essa?

  • Primeiramente, acordar cedíssimo! Os trabalhos se iniciam logo cedo e nem sempre são perto da sua casa. As vezes é preciso viajar até para outras cidades para chegar até a locação. Então anota aí: energia para o deslocamento diário
  • Modelos saudáveis praticam atividades físicas. Esses exercícios podem ser dos mais diversos: yoga, corrida, musculação, cross fit, dança, caminhada. Se movimentar é importante e demanda energia!
Sandra Passos em trabalho para marca de produtos esportivos
  • Castings. Antes de conseguir qualquer trabalho, as modelos passam por testes onde são aprovadas pelos clientes para o trabalho em demanda. Esses castings podem durar horas, pois são muitos modelos concorrendo pelas vagas, logo as filas são longas, nem sempre há lugar para sentar e claro, não se esqueça que nesse momento a modelo está de salto!
  • Treinamentos. Ninguém vira modelo do nada, há muito treinamento por trás daquela foto que você viu no site da loja ou nas revistas impressas. Poses exigem prática, expressão facial, coordenação motora, foco. Tudo isso vem com muito, mas muito treinamento. Treinar cansa, treinar gasta energia!
  • Depois de tudo o que foi citado acima, é hora de falar dos trabalhos em si. Estes podem durar hoooooras. E muitas vezes os limites são ultrapassados em busca dos resultados perfeitos. Ou seja, um trabalho previsto para durar 8 horas pode chegar a 12, 13 horas. E os modelos devem ter condição física para aguentar o tranco.
Rotina de treinamentos na Rio Model

Em resumo, a rotina de um modelo demanda uma alimentação muito completa. Não é uma salada que vai te manter em pé, no salto, plena, o dia inteiro!

Modelos devem comer de verdade, ingerir nutrientes e ingredientes saudáveis.

Não é comer qualquer coisa, é realmente se alimentar com comida de verdade!

Claro que a rotina agitada muitas vezes não permite uma parada para cozinhar ou ir a um restaurante saudável, é por isso que modelos devem se planejar bem! Muitas preparam sua própria marmita e levam tudo na bolsa! 

Lembre-se de que a sua beleza física está totalmente ligada ao que você come.

Para aquele cabelo sedoso almejado em campanhas, nada mais do que uma boa alimentação para mantê-los fortes.

Unhas fortes? Alimentação

Pele perfeita? Alimentação.

O importante é passar bem todos os dias e transmitir uma aparência saudável para o cliente, mas principalmente para você mesma, afinal só trabalha bem quem se sente bem!

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  835. Vibracion del motor
    Sistemas de ajuste: fundamental para el desempeño uniforme y efectivo de las equipos.

    En el mundo de la innovación contemporánea, donde la efectividad y la confiabilidad del sistema son de máxima significancia, los aparatos de equilibrado desempeñan un tarea crucial. Estos sistemas dedicados están concebidos para calibrar y estabilizar piezas dinámicas, ya sea en maquinaria de fábrica, medios de transporte de transporte o incluso en equipos domésticos.

    Para los especialistas en mantenimiento de aparatos y los profesionales, utilizar con aparatos de equilibrado es esencial para promover el rendimiento uniforme y fiable de cualquier sistema dinámico. Gracias a estas herramientas avanzadas sofisticadas, es posible minimizar considerablemente las movimientos, el estruendo y la presión sobre los cojinetes, extendiendo la tiempo de servicio de componentes costosos.

    Igualmente importante es el tarea que juegan los equipos de ajuste en la soporte al usuario. El soporte técnico y el conservación constante aplicando estos sistemas habilitan brindar soluciones de gran estándar, incrementando la bienestar de los usuarios.

    Para los propietarios de negocios, la financiamiento en equipos de ajuste y sensores puede ser importante para incrementar la eficiencia y eficiencia de sus aparatos. Esto es especialmente importante para los dueños de negocios que dirigen reducidas y intermedias negocios, donde cada punto es relevante.

    Además, los aparatos de calibración tienen una vasta utilización en el área de la fiabilidad y el monitoreo de calidad. Permiten identificar probables errores, reduciendo mantenimientos caras y daños a los sistemas. Más aún, los resultados extraídos de estos sistemas pueden emplearse para perfeccionar sistemas y potenciar la exposición en sistemas de investigación.

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  839. Vibración de motor
    Ofrecemos máquinas para balanceo!
    Somos fabricantes, produciendo en tres países a la vez: España, Argentina y Portugal.
    ✨Contamos con maquinaria de excelente nivel y al ser fabricantes y no intermediarios, nuestros costos superan en competitividad.
    Disponemos de distribución global a cualquier país, revise la información completa en nuestra plataforma digital.
    El equipo de equilibrio es móvil, de bajo peso, lo que le permite equilibrar cualquier rotor en cualquier condición.

  840. El equipo de balanceo Balanset 1A es el resultado de décadas de investigación y compromiso.
    Siendo productores de este sistema innovador, estamos orgullosos de cada unidad que sale de nuestras plantas industriales.
    No solo es un producto, sino también una respuesta que hemos perfeccionado para resolver problemas críticos relacionados con vibraciones en maquinaria rotativa.

    Conocemos la dificultad que implica enfrentar paradas inesperadas o costosas reparaciones.
    Por ello diseñamos Balanset-1A centrándonos en los requerimientos prácticos de nuestros clientes. ❤️

    Distribuimos Balanset-1A directamente desde nuestras sedes en Argentina , España y Portugal , garantizando despachos ágiles y confiables a destinos internacionales sin excepción.
    Los agentes regionales están siempre disponibles para proporcionar ayuda técnica especializada y consultoría en el idioma local.
    ¡No somos solo una empresa, sino una comunidad profesional que está aquí para asistirte!

  841. Comercializamos equipos de equilibrio!
    Fabricamos directamente, elaborando en tres países a la vez: Argentina, España y Portugal.
    ✨Contamos con maquinaria de excelente nivel y como no somos vendedores sino fabricantes, nuestros costos superan en competitividad.
    Realizamos envíos a todo el mundo a cualquier país, revise la información completa en nuestra página oficial.
    El equipo de equilibrio es transportable, de bajo peso, lo que le permite balancear cualquier eje rotativo en diversos entornos laborales.

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