E aí, gente!

Tudo bem?
Espero que sim!

Por aqui, tudo tranquilo!

Sensação térmica de 4o graus em Guangzhou e isso porque o verão ainda nem começou.

Estou perto de completar 2 meses da temporada e muitas coisas aconteceram, mudaram.. Principalmente eu!

Quem me conhece de perto sabe que eu sempre fui muito intensa, então se eu sinto alguma coisa é tudo maximizado, sabe?

Se eu não estou muito empolgada, provavelmente eu estou muito na bad! rs

Larissa Bonifácio – New Face Rio Model na China

O que essa fase tem a ver com isso?
Eu citei anteriormente aqui no blog que quando eu cheguei fiquei um pouco doente, cheguei a “perder” as minhas duas primeiras semanas aqui.

Mas o que eu quero falar é que isso desencadeou uma série de sentimentos, entende?

E, apesar de estar tentando fazer todas as atividades da nossa rotina, postando coisas positivas aqui no blog, eu estava super mal internamente.

Sentia uma pressão fora do normal, a adaptação, linguagem, saudade, desenvolvimento..

 

Perdi peso e a minha autoestima foi lá em baixo.

Não tinha força pra ficar fazendo poses porque me sentia muito fraca!

A minha ansiedade desencadeou uma diarréia de que durou mais de 1 mês!

Como eu comecei a resolver isso?

Na verdade, o suporte veio primeiro da agência que percebeu meu problema.

Fui ao médico, mas estava tudo bem. Claro que eu precisava me alimentar melhor e etc.

Conversando muito com a minha coach, vimos que eu precisava ser jogada pra cima, sabe?

Ela colocou umas caminhadas no nosso cronograma, atividade física e pra mim 1 consulta free com um terapeuta.

Ele me ofereceu mais duas e eu tô indo pra terceira na próxima semana.

Resultados..

Em duas semanas me alimentando melhor, fazendo atividade física, me cercando de coisas positivas e controlando o meu pensamento a partir dos recursos que o terapeuta me passou.

Eu conheci outra China, outra Larissa, descobri outras oportunidades e o que fez total diferença: Reconheci os meus merecimentos, o meu desenvolvimento e tô um pouquinho mais forte! rs

O que eu quero dizer com isso..
Pra alcançar alguns objetivos não adianta ter todas as oportunidades do mundo se você não se cuida e não se ama. Não adianta, gente!

Cada um tem um tempo, uma necessidade, uma história e até dificuldades específicas.

Tá sendo assim pra mim, mas não necessariamente vai ser assim pra você, entende?

Eu precisei vir pra China pra conseguir entender que sim, a nossa cabeça tem muito poder!
Tô aprendendo ainda, uns dias são melhores que outros, mas é isso!

Saúde mental, física, espiritual (se for o seu caso) é muito importante e eu queria muito dividir esse lado mais íntimo com vocês porque eu tô buscando um equilíbrio!

Os dias têm sido menos pesados, eu busco um outro olhar pras coisas e dou mais valor ao simples que tenho, a quem eu sou.

É possível!
Eu desejo que vocês se amem também e que tenham sempre muita coragem pra superar as dificuldades de vocês!

Beijão

136 COMMENTS

  1. Um texto super necessário!
    Me identifiquei e busco esse equilíbrio através do autoconhecimento e estou começando a prática da meditação. Creio que pode ser uma boa alternativa pra você também! 🙂

  2. My husband and i were now peaceful that Albert managed to round up his reports from your precious recommendations he grabbed through the web site. It’s not at all simplistic just to find yourself giving freely information that people today have been making money from. Therefore we consider we’ve got the website owner to appreciate for that. The explanations you have made, the simple web site navigation, the friendships you will assist to foster – it’s got many unbelievable, and it’s assisting our son and our family imagine that that issue is enjoyable, and that’s highly pressing. Thanks for everything!

  3. What i do not understood is actually how you are now not really a lot more well-liked than you may be right now. You’re very intelligent. You already know thus significantly in terms of this matter, made me in my view believe it from so many varied angles. Its like women and men aren’t interested unless it is one thing to do with Lady gaga! Your individual stuffs nice. At all times maintain it up!

  4. I have to convey my respect for your generosity giving support to men who should have help with this important subject. Your very own commitment to getting the solution up and down was particularly good and has specifically made most people just like me to get to their goals. Your entire useful guideline denotes a great deal a person like me and extremely more to my office colleagues. Thanks a ton; from everyone of us.

  5. Hello there I am so thrilled I found your webpage, I really found you by error, while I was researching on Google for something else, Anyhow I am here now and would just like to say thanks a lot for a tremendous post and a all round thrilling blog (I also love the theme/design), I don’t have time to browse it all at the minute but I have saved it and also added your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the awesome work.

  6. Wonderful site. A lot of useful information here. I’m sending it to some buddies ans additionally sharing in delicious. And of course, thank you in your effort!

  7. It is actually a nice and helpful piece of info. I¦m glad that you simply shared this useful information with us. Please stay us informed like this. Thanks for sharing.

  8. I do agree with all the ideas you have presented in your post. They are really convincing and will definitely work. Still, the posts are too short for starters. Could you please extend them a bit from next time? Thanks for the post.

  9. I intended to put you a bit of remark just to thank you over again on the awesome secrets you’ve contributed on this website. It’s so extremely generous with you to give without restraint precisely what most people would’ve made available as an electronic book to earn some bucks for themselves, precisely given that you could possibly have tried it if you wanted. These good ideas as well worked to become a great way to fully grasp that other individuals have similar dream much like my personal own to know great deal more regarding this problem. I believe there are a lot more pleasant moments in the future for folks who examine your website.

  10. I liked as much as you will receive performed right here. The comic strip is attractive, your authored material stylish. nonetheless, you command get got an impatience over that you wish be handing over the following. in poor health indisputably come further previously once more since precisely the same nearly very frequently inside of case you protect this hike.

  11. This blog is definitely rather handy since I’m at the moment creating an internet floral website – although I am only starting out therefore it’s really fairly small, nothing like this site. Can link to a few of the posts here as they are quite. Thanks much. Zoey Olsen

  12. Nice post. I learn something more challenging on different blogs everyday. It will always be stimulating to read content from other writers and practice a little something from their store. I’d prefer to use some with the content on my blog whether you don’t mind. Natually I’ll give you a link on your web blog. Thanks for sharing.

  13. Hey there! This is my first visit to your blog! We are a collection of volunteers and starting a new project in a community in the same niche. Your blog provided us valuable information to work on. You have done a outstanding job!

  14. hey there and thank you for your information – I have certainly picked up anything new from right here. I did however expertise several technical issues using this site, since I experienced to reload the web site lots of times previous to I could get it to load properly. I had been wondering if your web hosting is OK? Not that I’m complaining, but slow loading instances times will very frequently affect your placement in google and could damage your quality score if ads and marketing with Adwords. Anyway I’m adding this RSS to my email and could look out for a lot more of your respective fascinating content. Ensure that you update this again very soon..

  15. GlucoTrust is a revolutionary blood sugar support solution that eliminates the underlying causes of type 2 diabetes and associated health risks.

  16. Sight Care is a daily supplement proven in clinical trials and conclusive science to improve vision by nourishing the body from within. The Sight Care formula claims to reverse issues in eyesight, and every ingredient is completely natural.

  17. Cortexi is a completely natural product that promotes healthy hearing, improves memory, and sharpens mental clarity. Cortexi hearing support formula is a combination of high-quality natural components that work together to offer you with a variety of health advantages, particularly for persons in their middle and late years. Cortex not only improves hearing but also decreases inflammation, eliminates brain fog, and gives natural memory protection.

  18. Cortexi is an effective hearing health support formula that has gained positive user feedback for its ability to improve hearing ability and memory. This supplement contains natural ingredients and has undergone evaluation to ensure its efficacy and safety. Manufactured in an FDA-registered and GMP-certified facility, Cortexi promotes healthy hearing, enhances mental acuity, and sharpens memory.

  19. Sight Care is a daily supplement proven in clinical trials and conclusive science to improve vision by nourishing the body from within. The Sight Care formula claims to reverse issues in eyesight, and every ingredient is completely natural.

  20. While improving eyesight isn’t often the goal of consumers who wear their glasses religiously, it doesn’t mean they’re stuck where they are.

  21. I’m impressed with your article! The content is thorough and engaging. Have you thought about including more images in your next articles? It could enhance the overall reader experience.

  22. Greetings from Colorado! I’m bored to tears at work so I decided to check out your blog on my iphone
    during lunch break. I enjoy the info you present here and
    can’t wait to take a look when I get home. I’m shocked at how fast your blog loaded on my phone ..

    I’m not even using WIFI, just 3G .. Anyways, good site!

  23. I loved as much as you’ll receive carried out right here.
    The sketch is tasteful, your authored subject matter
    stylish. nonetheless, you command get got an shakiness over that you
    wish be delivering the following. unwell unquestionably come more formerly again since exactly
    the same nearly very often inside case you shield this hike.

  24. Greetings! I know this is kinda off topic however I’d figured I’d ask.
    Would you be interested in trading links or maybe guest writing a blog post or vice-versa?
    My website goes over a lot of the same topics as
    yours and I believe we could greatly benefit from
    each other. If you happen to be interested feel free
    to shoot me an e-mail. I look forward to hearing from you!

    Wonderful blog by the way!

  25. Hey there fantastic website! Does running a blog such as this take a large amount of work?
    I have absolutely no understanding of coding but I was hoping to start my own blog in the near future.
    Anyways, if you have any recommendations or tips for
    new blog owners please share. I understand this is off subject but I
    simply wanted to ask. Kudos!

  26. Admiring the time and effort you put into your
    website and in depth information you offer. It’s good
    to come across a blog every once in a while that isn’t the same old rehashed material.
    Wonderful read! I’ve bookmarked your site and I’m adding your RSS feeds to
    my Google account.

  27. забыл ли меня бывший гадание, вспоминает ли меня бывший муж сонник целоваться в засос скорпион рожденный в
    год собаки мужчина, мужчина скорпион-собака в постели
    водолей дерево по зодиаку
    как обозначаются сонаправленные коллинеарные векторы?, коллинеарные
    векторы онлайн

  28. I’ve been definitely impressed with CBD gummies and like https://www.cornbreadhemp.com/products/cbd-sleep-gummies . They’re not not delicious but also incredibly convenient in compensation getting a daily administer of CBD. I friendship how heedful they are, making them accurate for when I’m on the go. I’ve from where one stands noticed they help me relax and snooze mastery, specially after a stressful day. The in conformance dosage in each gummy also takes the guesswork into public notice of managing how much CBD I’m consuming. If you’re philosophical of maddening CBD, gummies are a large option—equitable be sure to swallow from a trusted tag for the nicest results!

LEAVE A REPLY

Please enter your comment!
Please enter your name here